I first began keeping a journal in seventh grade for an assignment in my Humanities class, and I’ve kept one pretty regularly ever since. These days, I have four journals that all serve different purposes.
- My nightly journal is a paper Sierra Club weekly calendar with fairly small spaces, just enough to write five lines of prose in small script. I use it to reflect back on the events of the day and any highlights. It gives me a sense of completion and personal significance, like my day mattered to… Continue reading
Writing your thoughts down in private is a nifty way to discover what you think, especially if you’re puzzling through something complicated or emotionally charged. Recording events lets you relive them with a double ownership. Putting the words on paper or typing them letter by letter focuses your attention into concrete expression, and at the same time, it frees the mind to go racing ahead toward the next idea. It’s at once liberating and therapeutic.
By contrast, reading a journal can be a mixed… Continue reading